09
Feb
Tips for Meal Planning- 6 Ideas to Make It Easier
by Melissa
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Menu planning has been a skill that for me has taken time to learn! Here are a few things to think about as you try to...
06
Dec
Budget For Monthly Expenses- And Stick To It!
by Melissa
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For the next 30 days, your challenge will be to make a budget for monthly expenses, and stick to it! The word Budget really has...
29
Nov
Tracking Monthly Expenses – Where Does Your Money Go?
by Melissa
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Living paycheck to paycheck and wondering where all your money goes? Do you feel like you make quite a bit of money but still run...
22
Nov
30 Day Walking Challenge- Start Today!
by Melissa
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Walking is a very basic exercise, we do it every day. But by putting some intention into walking for exercise, you can lose weight, feel...
18
Nov
Always Make Your Bed- A Challenge
by Melissa
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Do you always make your bed? This is a simple 30 day challenge that anyone can do. It doesn’t take much time and it can...
15
Nov
Trying New Fruits and Vegetables- 30 Days
by Melissa
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Trying new fruits and vegetables is a good way to add some variety and added nutrients to your diet. This challenge would be great for...
14
Nov
Tracking Daily Food Intake-30 Days
by Melissa
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This challenge involves logging everything you consume for thirty days. Every single thing. So not only tracking your daily food intake but also everything...